Expert Consensus Reports

What do Huberman, Attia, Patrick, Johnson, and Hyman actually agree on? Each report scores expert consensus and shows where they align — and where they don't.

Supplements

Supplements

Vitamins, minerals, and compounds the experts actually take.

Supplements
4.1 /5

Magnesium

Andrew Huberman
Peter Attia
Rhonda Patrick
Bryan Johnson
Mark Hyman

4 of 5 experts actively recommend magnesium supplementation. Patrick and Hyman are the strongest advocates, each discussing it across multiple videos. Attia recommends 300-500mg daily for bone health and personally supplements with three forms. Johnson's Blueprint stack does not explicitly include magnesium.

17 videos analyzed Read Report →