Sulforaphane

Expert Positions

Andrew Huberman

Recommends for Detoxification

Peter Attia

No Direct Coverage

Rhonda Patrick

Strongest Advocate — Daily Protocol

Bryan Johnson

No Direct Coverage

Mark Hyman

Recommends via Cruciferous Vegetables

The Verdict

3 of 5 experts actively discuss sulforaphane, with Patrick being the dominant authority. Patrick has dedicated multiple videos to sulforaphane's Nrf2 activation, cancer prevention, and detoxification benefits, and personally consumes broccoli sprouts daily. Huberman covers sulforaphane through guest episodes with Patrick, endorsing it for detoxification and liver support. Hyman references sulforaphane frequently as a phytochemical within broader food-as-medicine discussions. Attia and Johnson have no direct sulforaphane coverage in analyzed videos.