Consensus Report

Rapamycin

2.6

Moderate Consensus

out of 5

Based on 28 videos (38 hours analyzed) across 5 experts · Updated 2026-03-23

Expert Positions

Andrew Huberman
Andrew Huberman
Explicitly Avoids It
Peter Attia
Peter Attia
Cautiously Prescribes to Patients
Rhonda Patrick
Rhonda Patrick
Discusses mTOR, Not Rapamycin
Bryan Johnson
Bryan Johnson
Tried and Discontinued
Mark Hyman
Mark Hyman
Mentions Favorably, No Protocol

The Verdict

Rapamycin is the most polarizing longevity intervention among the 5 experts. Attia is the most bullish, cautiously prescribing it to patients and calling it a potential 'gold standard' geroprotective molecule. Johnson experimented with it extensively but discontinued after experiencing side effects and finding a pre-print suggesting it accelerated biological aging. Huberman explicitly avoids it, citing insufficient human data. Hyman mentions it favorably as a cutting-edge longevity therapy but provides no direct protocol. Patrick discusses the mTOR pathway extensively but does not cover rapamycin as a supplement.

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