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Data from 3,700+ videos across Huberman, Attia, Patrick, Johnson, and Hyman — turned into tools you can actually use.
Precis everywhere
The same cited, expert-backed answers, now in your messages. Send a question, a voice note, or a photo of your bloodwork.
Normal isn't optimal. 13 questions, 3 minutes: how many of the 18 bars physicians and research scientists set on the record you clear today, and the one holding you back most.
Try It FreeAsk a health question and we line up the moments where the experts answer it, straight to the second, so you hear where they agree and where they split.
Try It FreePaste a health claim you heard. See which of 5 longevity experts back it, which push back, and which never addressed it — each with a timestamp to the episode.
Try It FreeLook up any supplement — see what 5 longevity experts actually agree on. 50+ supplements scored.
Try It FreePaste your supplements or snap a photo. Every bottle you own gets a 0–5 consensus number and the video minute behind it. 30 seconds, no account.
Score my stack1-minute quiz. Get a personalized supplement list ranked by how many experts agree — not influencer hype.
Try It FreeHow much should you actually take? See the exact dosage each expert recommends — they don't always agree.
Try It FreeGlycinate or threonate? Fish oil or krill? See which form each expert takes and why they disagree.
Try It FreeHuberman vs Attia? See where any two experts agree and disagree — backed by consensus data.
Try It FreeEvidence-based mineral and vitamin dosages — maintenance, therapeutic, and upper limits. Backed by 5 experts, not generic RDAs.
Try It FreeEnter your supplement stack and monthly spend. See which supplements have consensus support, which don't, and how much the consensus stack actually costs.
Try It FreeS to F tier ranking of 40+ supplements based on how many of 5 experts actually endorse each — not influencer hype.
Try It FreeSide-by-side stance grid for 35 supplements × 5 experts (Huberman, Attia, Patrick, Johnson, Hyman). Click any row for the citations.
Try It Free8 questions, 60 seconds. Get a healthspan score + the 3 habits costing you the most years — each tied to a named-expert citation. Free.
Try It FreeEnter your age, sex, and VO2 max (or a 12-minute test distance). See your percentile vs population norms — and what it means for how long you live.
Try It FreeYour Zone 2 range at your age — under both zone models, because they disagree by about 10 beats. Plus the talk test, for when you do not trust either.
Try It FreeThe ACE category chart for men and women, and the honest part most charts skip: what the number does and does not tell you as you age.
Try It FreePublished HRV norms by age band, and the part the norms leave out: the rules the panel uses to read a number — your own 30-day baseline, and what size of drop means stop.
Try It FreeDivide your waist by your height. The published categories, and the cutoffs the panel actually names on tape for men and women.
Try It FreeBPC-157, retatrutide, GHK-Cu, TB-500 — which peptides are FDA-approved, which are animal-data-only, and which are gray-market gambles. The honest evidence grade for each, what the experts actually said.
Try It FreeOn a GLP-1? Get your daily protein target to protect muscle, grounded in the expert protocol (Attia, Lyon, Patrick) — plus a per-meal split and the muscle-preservation checklist.
Try It FreeStop the research rabbit hole. Get full dosage protocols, expert citations, and Precis Chat across the whole corpus.
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