Functional-medicine physician and author.
1591 episodes, 853.1 hours of tape. Every answer comes from those episodes, with the minute it was said.
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Go Pro — $9/mo or $79/yrAnswered from the tape, with the episode and the minute. Where a guest was in the room, it says so.
“I went back even though I got two years older now I'm 64 on the same test I went to from 43 when I was 62 to 39 When I'm 64”
▶ 11:45 · Can We Reverse Aging? The Answer May Surprise You | Dr. Eric Verdin · Mark Hyman's channel · Guest: Eric Verdin
“We have a study from I think last year showing that statin drugs decreased endogenous GLP-1 production by 50%”
▶ 9:28 · What We Got Wrong About GLP-1s (And What's Actually Right) · Mark Hyman's channel · Guest: Tina
“what is the minimum RDA for magnesium it's about 400 milligrams which is fine it's a pretty good good amount but here's the deal in order to get that much magnesium you'd have to eat 115 almonds seven avocados and 12 and a half bananas to meet that amount of magnesium”
▶ 14:58 · My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman · Mark Hyman's channel
“the range I usually recommend is two to 5,000 units a day”
▶ 40:05 · The Truth About Vitamin D & Warning Signs Your Body Is Deficient | Dr. Mark Hyman · Mark Hyman's channel
“we know that that two grams of plant sterols a day can lower ldl cholesterol by 10”
▶ 53:24 · A MASTERCLASS On Reversing Your Age & Preventing CHRONIC DISEASE | Mark Hyman · Mark Hyman's channel
“This was an analysis of the 17 top studies that evaluated the effectiveness of the drugs that do indeed lower beta amyloid in the brain.”
▶ 19:58 · Why 1 in 2 Seniors Get Alzheimer's (And How to Be the Exception) · Mark Hyman's channel
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