Expert Supplement Stacks

What each expert actually takes

The full, cited supplement stack of each of the five longevity experts - sorted by consensus strength, with a source receipt for every item and how many of the others agree.

Andrew Huberman

Stanford neuroscientist, host of the Huberman Lab podcast

See Andrew's stack → See Andrew's protocols →

Peter Attia

Physician focused on longevity and healthspan, host of The Drive

See Peter's stack →

Rhonda Patrick

Biochemist (Ph.D.), founder of FoundMyFitness

See Rhonda's stack →

Bryan Johnson

Founder of Blueprint, longevity self-experimenter

See Bryan's stack →

Mark Hyman

Functional-medicine physician and author

See Mark's stack →