Expert Supplement Stacks

What each expert actually takes

The full, cited supplement stack of each of the five longevity experts — sorted by consensus strength, with a source receipt for every item and how many of the others agree.

Andrew Huberman

Stanford neuroscientist, host of the Huberman Lab podcast

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Peter Attia

Physician focused on longevity and healthspan, host of The Drive

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Rhonda Patrick

Biochemist (Ph.D.), founder of FoundMyFitness

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Bryan Johnson

Founder of Blueprint, longevity self-experimenter

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Mark Hyman

Functional-medicine physician and author

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