Expert Consensus Score

Glutathione

3.1

Moderate Consensus

out of 5

Based on 33 videos across 5 experts · Updated 2026-03-19

Expert Positions

Andrew Huberman

Mixed / Cautious

Peter Attia

No Direct Coverage

Rhonda Patrick

Recommends

Bryan Johnson

Recommends

Mark Hyman

Strongly Recommends

3 of 5 experts recommend Glutathione, though 1 express caution or have no coverage.

Dosage

Support via precursors: NAC 600-1800mg, alpha-lipoic acid, selenium; liposomal glutathione if supplementing directly

Form

Liposomal glutathione (direct); or boost via NAC, alpha-lipoic acid, sulfur-rich foods

Timing

With meals

* Based on summary-level data. Full report with exact citations coming soon.

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