Expert Consensus Score

Tongkat Ali

1.3

Weak Consensus

out of 5

Based on 9 videos across 5 experts · Updated 2026-03-19

Expert Positions

Andrew Huberman

Recommends

Peter Attia

No Direct Coverage

Rhonda Patrick

No Direct Coverage

Bryan Johnson

No Direct Coverage

Mark Hyman

Mixed / Cautious

Expert opinion on Tongkat Ali is divided — 1 recommend, 1 are cautious, and 3 have no direct coverage.

Dosage

200-400mg daily; standardized extract

Form

Tongkat ali extract capsules (standardized to eurycomanone)

Timing

Morning; cycle on/off monthly

* Based on summary-level data. Full report with exact citations coming soon.

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