Expert Consensus Score
Phosphatidylserine
2.4
Split Consensus
out of 5
Based on 8 videos across 5 experts · Updated 2026-03-19
Expert Positions
The Verdict
3 of 5 experts recommend Phosphatidylserine, though 0 express caution or have no coverage.
Quick Protocol
Dosage
300mg daily for brain health (Huberman); occasionally for travel (Attia)
Form
Phosphatidylserine capsules; soy-derived or sunflower-derived
Timing
With meals; evening for cortisol management
* Based on summary-level data. Full report with exact citations coming soon.
Full Phosphatidylserine Report Coming Soon
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