Which Form?
Shilajit
1.3
Weak
consensus
Available Forms
Purified shilajit resin or capsules
Dosage & Timing
Dosage
250-500mg purified shilajit daily
Timing
- Morning
- with food
Expert Positions
What Each Expert Says
Discusses shilajit as a supplement that can indirectly support testosterone and libido. Includes it among hormone optimization supplements that should be cycled and monitored.
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