Which Form?

Lions Mane

1.6

Split

consensus

Available Forms

  • Lion's mane extract capsules or powder
  • fruiting body preferred

Dosage & Timing

Dosage

  • 500-1500mg daily
  • cycle after 30 days

Timing

Morning or with meals

Expert Positions

Andrew Huberman
Andrew Huberman
Recommends
Peter Attia
Peter Attia
No Direct Coverage
Rhonda Patrick
Rhonda Patrick
No Direct Coverage
Bryan Johnson
Bryan Johnson
No Direct Coverage
Mark Hyman
Mark Hyman
Recommends

What Each Expert Says

Andrew Huberman
Andrew Huberman
Recommends

Discusses lion's mane (500-1500mg) as an adaptogenic mushroom that helps manage inflammation and stress. Recommends cycling after 30 days.

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More on Lions Mane

Dosage Lookup Consensus Score Check Your Stack
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