Dosage Lookup

Quercetin

1.6

Split

consensus

Consensus Protocol

Dosage

500-1000mg daily for immune support

Form

  • Quercetin phytosome (better absorbed)
  • standard quercetin capsules

Timing

With meals

Expert Positions

Andrew Huberman
Andrew Huberman
No Direct Coverage
Peter Attia
Peter Attia
No Direct Coverage
Rhonda Patrick
Rhonda Patrick
Recommends
Bryan Johnson
Bryan Johnson
No Direct Coverage
Mark Hyman
Mark Hyman
Recommends

What Each Expert Says

Andrew Huberman
Andrew Huberman
No Direct Coverage

No significant quercetin data found in summaries.

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