Expert Consensus Score

Vitamin C

3.1

Moderate Consensus

out of 5

Based on 33 videos across 5 experts · Updated 2026-03-19

Expert Positions

Andrew Huberman
Andrew Huberman
Mixed / Cautious
Peter Attia
Peter Attia
Mixed / Cautious
Rhonda Patrick
Rhonda Patrick
Recommends
Bryan Johnson
Bryan Johnson
Mixed / Cautious
Mark Hyman
Mark Hyman
Recommends

The Verdict

Expert opinion on Vitamin C is divided — 2 recommend, 3 are cautious, and 0 have no direct coverage.

Quick Protocol

Dosage

Not consistently specified; IV vitamin C studied in clinical settings; oral supplementation for general health

Form

Oral supplements; IV for clinical applications

Timing

With meals

* Based on summary-level data. Full report with exact citations coming soon.

Full Vitamin C Report Coming Soon

We're building a detailed consensus report with video citations, expert deep dives, and dosage protocols. Get notified when it's ready.

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